Materials: Psyllium seed husks, pre-mixed
bentonite liquid or bentonite powder
Bentonite is a clay mixture that absorbs
toxins from the gut. If you are using bentonite powder, make the solution the
day before because the solution needs to sit for 12 hours in order for the
powder to dissolve. Mix 2 ounces of powder to 1 quart of puried water.
1) Add 1 tablespoon of psyllium
seed husks to 8 ounces of water. Mix thoroughly then
drink immediately. The mixture will
solidify if allowed to sit.
2) Follow with an 8-ounce glass of
3) Then drink 4 ounces of the
Repeat this 3 times a day for 5 days for a
total of 15 doses. During the Clean Sweep, follow your regular diet taking the
doses of psyllium and bentonite between meals. Continue your daily coffee
After your have finished your fifteen does
of psyllium, eat yogurt with active cultures three times a day for the next
five days to replenish your bacterial ora.
Psyllium can absorb many times its weight
in water. In the gut it enlarges much like a sponge does when exposed to water.
The swollen mass of psyllium gradually works its way through the small and
large intestine filling every nook and cranny. It forces out all kinds of
stored wastes that would not otherwise be excreted.
During the protocol you may feel
discomfort for at least a day or two because of the expansion of the psyllium
in the intestinal tract. This is a good sign it means the psyllium is
stretching the intestines to maximum diameter.
Many people who have used this protocol
have reported passing a variety of exotic particles and substances. Many
described passing long casings similar to a sausage casing that are actually
dried mucous and dead cells from the walls of the intestines. These wastes can
accumulate over a period of many years and seriously interfere with the
absorption of nutrients.
The Clean Sweep is a very effective way of removing
abnormal bacterial and other organisms from the intestines that often take hold
after antibiotic use.