Coffee Enemas have been used for over a
hundred years as a generalized detoxification procedure. Despite rumors to the
contrary, coffee enemas are perfectly safe when done as directed. Coffee enemas
stimulate the liver and gallbladder to release stored toxins and wastes and
liver function is enhanced.
It is recommended that the enema be done
Prepare a quart of coffee, using 2
tablespoons of coffee per quart. The water should be purified water.
Organically grown coffee is best for this procedure. If you cant Find
organic coffee, Folgers Regular is of high quality and the most clean of
all commercial brands.
The coffee should be made in a stainless
steel or glass coffee maker. Aluminum is not recommended because aluminum is a
toxic metal and can leach into the coffee while brewing., It is alright to make
the coffee the night before use to allow the coffee to cool. The coffee is best
used at body temperature. If it cools too much overnight, reheat
slightly before using.
When preparing to take the enema, lie on
your left side, and lubricate using KY jelly or a similar substance. Insert the
colon tube slowly 12 to 18 inches into the rectum. If it kinks, pull back and
try again as kinking will block flow of the coffee.
Release the stopper, and let about a pint
of coffee slowly flow, then reclamp. If the coffee wont flow, this
usually means there is a kink in the tube. If this happens, withdraw the colon
tube and reinsert. At first it may be difficult to retain the enema, but work
towards retaining the coffee about 10 minutes before expelling.
Repeat the enema, holding for another 10
At first you may feel slightly jittery,
although most patients find the enemas relaxing. If you find the enema makes
you jittery, this usually lessens after the third time. If you continue to be
jittery, try making the coffee a little weaker using one and a half
tablespoons of coffee per quart.