Allergy Research Group

Allergy Research Group's products have set the standard for hypoallergenic nutritional supplements since their inception in 1979.  Learn More »

What's Cookin' ?

  • Beans
    Air travelers might want to consider staying away from beans and other gas-making foods the day before taking off. The increase in the volume of all gases while in flight, aggravated by close quarters and fastened seat belts, can cause enough discomfort on their own.
  • Potstickers
    My grandfather was a pioneer in introducing the American public to Cantonese cuisine at a time when chop suey was considered authentic Chinese fare. In 1952, Grandpa Kan opened Kan's which would become an award-winning restaurant, on Grant Avenue in San Francisco. Celebrities often dined at Kan's. Their pictures (in black and white!) graced the walls and my childhood autograph book contain the signatures of such legends as Frank Sinatra, Cary Grant-
  • Roasted or Grilled Cornish Game Hens
    About ten years ago, on a cold, rainy winter day I found myself wishing it was summer. Since I couldn't putter in the garden, I puttered around the kitchen and came up with this meal which is easy and low-fat. The stovetop method also works well with small farm-raised salmon. During the summer, I serve the fish chilled with a creamed horseradish sauce.
  • Shrimp & Veggie Pasta
    Happy news! Our veggie garden is beginning to produce. The operative word is "beginning" so there was just one of each type of squash ready for harvest. Not to be denied the pleasure of bragging to the family that the squash came from our garden, I came up with this colorful recipe.
  • Smoked Trout
    About ten years ago, on a cold, rainy winter day I found myself wishing it was sum-mer. Since I couldn't putter in the garden, I puttered around the kitchen and came up with this meal which is easy and low-fat. The stovetop method also works well with small farm-raised salmon. During the summer, I serve the fish chilled with a creamed horseradish sauce.


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